If you suffer from mental health or care for a loved one with mental health then you are in the right place! We are a Mental Health and suicide awareness charity based in Derry/Londonderry. Have a look at our range of services:
Me4Mental Support Groups are a great way to have an open discussion about Mental Health in a non-judgemental environment and meet those with similar experiences to share advice and support. This is a relaxed environment and our facilitators will ensure you have a voice.
Our trained volunteers provide a non-judgemental and understanding listening ear service for when you need someone to talk to. They can also provide advice on the Mental Health services available in the area. Drop in to our office or click the book an appointment button if you would like to speak to one of our team.
When suffering from Mental Health it can at times be difficult to speak to organisation about your mental health. Our Mental Health Advocacy Service can ensure that when you are meeting with organisations regarding your mental health that you have a voice.
Me4mental understands that there are a number of instances were individuals may not be able to make it to our office avail of face to face support. We would encourage you to use our Listening Ear phone service, to enable you to access support regardless of whether you can make it to our office.
We run a number of enrichment programs for those with mental health. Our programs are designed to provide individuals with the tools and skills that can be applied to daily life to help in the management of their mental health. Our enrichment programs run at different times of the year, please contact us or check our Facebook page for dates and times of our various programs.